psychotherapy and counselling

I offer psychotherapy and counselling on a weekly basis to individuals, couples and young persons.

Counselling and psychotherapy is generally a weekly process involving sessions lasting 50 minutes. During the initial session the client is invited to share their concerns and a decision is at that stage made as to where time-limited or open ended therapy is indicated. In time limited therapy the length of the therapy is decided and this can be between 6 and 12 week duration. This can later be reviewed if it is felt that more sessions would be beneficial. In open ended therapy the end is not decided upon until the time when client and psychotherapist feel it is indicated, this could be months or years.